Studio Classes and Schedule
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Click below to schedule a private studio or in home session!
“Yoga off the mat”
At SOUL Yoga we have a saying: Yoga off the mat.
We believe that what you experience and achieve in class should carry into your life beyond our walls. Yoga is that powerful. We want you to leave our class with what we call the “yoga high” – feeling centered, healthy, and inspired to be and do anything you desire.
At SOUL Yoga our approach is personal and centered around you. We create a class environment that allows you to expand your limits or keep it simple depending on how you feel at that present moment. In each class we offer you our wisdom, encouragement, and positivity, at all times.
All levels of practice are welcome at SOUL yoga. While our classes are inspired by Ashtanga Yoga, we offer improvisation and modifications. We want students to feel free to choose the level of reach for any given class.
At any given class a student will enter class to find clean mats sprayed with an essential oil. Then, a SOUL teacher will likely begin his or her class with an optional private intention. Sometimes incense will be burned throughout class to help promote health and relaxation. Teachers may also use chimes or soft music intertwined throughout the hour-long class.
Benefits of Yoga:
- Increased flexibility
- Increased muscle strength and tone
- Weight Reduction
- Cardio and circulatory health
- Protection from injury
- Perfects posture
- Betters bone health
- Increased sense of focus
- Improves balance
- Increases serotonin levels which can promote happiness
- Helps sleep cycle
- Stress reduction
- Peace of Mind
FIRST CLASS AT SOUL YOGA
Try us out! Your first class is only $10.
DROP IN RATE
Drop in for a class!
5 CLASS PACKAGE
PER 5 CLASSES
Breaks down to $13 a class. Package expires after 3 months from date of purchase.
10 CLASS PACKAGE
PER 10 CLASSES
Breaks down to $12 per class. Package expires after 6 months from date of purchase.
PER 20 CLASSES
Breaks down to $11 per class. Package expires after 9 months from the date of purchase.
This private session is located at the Studio.
Hold a private session at your home or place of business.
PER PERSON/PER HOUR
Private group sessions need 5 or more people to book.
*Students with valid ID, seniors and military receive 10% discount
Gift Certificates are available for purchase here.
San Antonio, Texas 78209